Feel strong.
Feel confident.
Feel aligned.
Helping women reconnect with their strength and feel comfortable in their own skin again — through sustainable habits that actually fit your life.
Does this sound like you?
You've tried the programs. The plans. The quick fixes. And somehow nothing sticks. Walking into a gym feels intimidating, and staying consistent feels impossible when you're already pouring everything into everyone else.
I get it — because I've been there too. As a mom of three in my 40s, I know how easy it is to lose a little of yourself along the way. That's exactly who I help.
Hi, I'm Jill
A wife, mom of three, lifelong athlete, and passionate coach dedicated to helping women feel strong, confident, and aligned in every season of life. As a former college softball player and educator, I've spent 10+ years combining my love of coaching with fitness and nutrition — helping women reconnect with their strength and feel like themselves again.
How we can work together
Personal Training
One-on-one, duet, and small group training at PEX Westwood. Personalized coaching that meets you exactly where you are.
Online Training
Custom-built workouts designed around your goals, your schedule, and your life — delivered right to your phone.
Nutrition Coaching
Sustainable, realistic nutrition and macro coaching that fits how you actually live — no crash diets, no guilt.
Feel Strong
*
Feel Confident
*
Feel Aligned
*
Real Women
*
Real Results
Feel Strong * Feel Confident * Feel Aligned * Real Women * Real Results
You deserve to feel strong.
You deserve to feel confident.
You deserve to feel aligned.
Let's take the first step together.