Personal Training

In-person coaching at PEX Westwood, built around you — your goals, your body, your pace.

Find the right fit for you

1:1 Training

Fully personalized one-on-one coaching. Just you and me, focused entirely on your goals, form, and progress.

Duet Training

Train alongside a partner, friend, or family member. Shared motivation, still personalized to each of you.

Small Group Training

The energy of a group with the attention of a coach. Great for building consistency and community.

What to expect

Every journey starts with a conversation. We'll talk about where you are, where you want to go, and what's felt hard in the past. From there, I'll build a plan that meets you exactly where you are — no judgment, no pressure, just steady progress toward feeling strong and confident.

Ready to get started?

Let's find the format that fits your life. Reach out and we'll take the first step together.